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Intermediate Level
Cucina vegana e Nutrizione
394Learners already enrolled
1.5-3 Avg Hours
CPD Accredited
Cucina vegana e Nutrizione
Padroneggiare l'arte di preparare pasti equilibrati e dessert con solo ingredienti a base di piante con questo corso gratuito online.
Una dieta vegana non è solo delle semplici insalate. Comprende gusti e gusti nutrienti, pranzi, cene e dessert a bocca chiusa - tutti realizzati con ingredienti a base di piante. Vuoi dare una prova a vegan?... Una dieta vegana non è solo delle semplici insalate. Comprende gusti e gusti nutrienti, pranzi, cene e dessert a bocca chiusa - tutti realizzati con ingredienti a base di piante. Vuoi dare una prova a vegan? Poi, prendere questo corso per esplorare ricette vegane da tutto il mondo, imparare tecniche di cottura vegane e molto altro ancora. Esplorare i principi vegani, affrontare le sfide della nutrizione e comprendere i benefici per i bambini, i giovani adulti e gli anziani.
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What You Will Learn In This Free Course
- Discuss the benefits of Veganism an...
- Recognise the nutritional considera...
- Identify plant-based sources of iro...
- List strategies to enhance iron and...
- Discuss the benefits of Veganism and plant-based diets for nutrition and health
- Recognise the nutritional considerations for a vegan lifestyle
- Identify plant-based sources of iron, vitamin B12 and omega-3 fatty acids
- List strategies to enhance iron and calcium absorption
- Plan and prepare balanced meals on a vegan diet
- Analyse plant-based substitution of animal products and their uses in vegan cooking
- Distinguish vegan diets for children, adolescents, pregnant women, athletes, and ageing adults
- Review the challenges and precautions associated with vegan nutrition in each life stage
- Outline the environmental consequences of animal agriculture and its implications for sustainability
- Evaluate advocacy strategies and community engagement techniques for promoting Veganism
- Compare the vegan culinary traditions of Asia, the Mediterranean, Latin America, and Africa
- Summarise the potential health benefits of plant-based diets in preventing chronic diseases
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