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Claim Your Discount! By the end of this module, you will be able to:
-List the signs and triggers that will help you identify when self-care is needed.
-State the reasons why you should have a physical copy of your self-care plan.
-Outline the common time wasters that should be avoided.
-Explain the five attributes of SMART goals.
-Identify the measures to be taken to get goals done.
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