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Signs and Symptoms of Burnout

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    Tashika B.
    US
    Tashika B.

    Very useful techniques.

    Lyn P.
    AU
    Lyn P.

    Burnout can be due to being overstressed, doing too much and not coping.

    Peter Awuni A.
    GH
    Peter Awuni A.

    List five strategies form handling burnouts

    Kathy L.
    US
    Kathy L.

    So how do you distinguish burnout from major depression?

    Darrell L.
    US
    Darrell L.

    Having interests outside of work is a good idea to prevent and relieve burnout. When you have something else to think about that is not the same thing that is causing you the stress, then you will be able to 'leave work at work' and think/talk about other things.

    Mario M.
    IT
    Mario M.

    STRAORDINARIO QUESTO CORSO , COME TUTTI I CORSI DI ALISON

    Peter M.
    AU
    Peter M.

    A good helpful article, practical and should appear in all work places.

    Martin O.
    UG
    Martin O.

    Imperative for employees and employers to know this vital information regarding burnout

    Samsondeen Abiodun L.
    NG
    Samsondeen Abiodun L.

    REASONABLE AND USEFUL KNOWLEDGE.

    Kathryn C.
    CA
    Kathryn C.

    Many workers have signs and symtoms of burnout that are ignored. If we can better self monitor we will be alert to the signs. Most importantly we nee to practice prevention - through outside hobbies, social activities, nature, recharging our batteries, setting realistic goals and taking vacations.

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