Yoga hamstring stretches
Loading

The New Alison App has just launched Download Now

Previous Topic Previous slide Next slide Next Topic
New course

This Course has been revised!

For a more enjoyable learning experience, we recommend that you study the mobile-friendly republished version of this course.

Take me to revised course.

- or -

Continue studying this course

Yoga hamstring stretches

  • Study Reminders

    Set your study reminders

    We'll email you at these times to remind you to study

    You can set up to 7 reminders per week

    You're all set

    We'll email you at these times to remind you to study

    Monday

    -

    7am

    +

    Tuesday

    -

    7am

    +

    Wednesday

    -

    7am

    +

    Thursday

    -

    7am

    +

    Friday

    -

    7am

    +

    Saturday

    -

    7am

    +

    Sunday

    -

    7am

    +
  • Study Notes
  • Discuss This Topic
    Dr. Hema Mansukhlal M.
    IN
    Dr. Hema Mansukhlal M.

    Good for health.

    Tashika B.
    US
    Tashika B.

    I hope to do these stretches with ease soon. Thank you for sharing.

    Aaron S.
    CA
    Aaron S.

    Man, she's hot.

    Dea N.
    US
    Dea N.

    I really enjoy Yoga and the benefits of this art!

    Kerry O.
    GB
    Kerry O.

    Painful! But hopefully will get easier with more practice

    LAURIE L.
    US
    LAURIE L.

    Do hope to re~watch, re~do. great information for each pose. Believe yoga is going to be apart of my everyday. Can see & feel energy require to remain in position and melting. Love the idea of melting into position. Thank so much. The remaining of the courses I keep going with out observations.

    Ramy A.
    EG
    Ramy A.

    why this video dont work

    Tiara B.
    US
    Tiara B.

    This module shows me my flexible potential , standing split is now a goal for me.

    Tanya C.
    GB
    Tanya C.

    A few more goes before I get that down to perfection

    Eric G.
    flag-default-icon
    Eric G.

    test. cant see the comments im posting

Notification
You have received a new notification
Click here to view them all