List of fitness tests
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List of fitness tests

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    Phomolo P.
    BW
    Phomolo P.

    Sit-ups Pull-ups Vic Fit agility test Standing long jump test Vertical jump test

    Phomolo P.
    BW
    Phomolo P.

    Standing long jump test Vertical jump test press up test sit-up test cooper run sit & reach test

    Rk S.
    IN
    Rk S.

    List of fitness tests Cardio-respiratory Endurance Local muscular endurance Anaerobic power/speed Static flexibility Muscular strength Power Agility

    Muhammad S.
    PK
    Muhammad S.

    Define and explain the list of fitness tests.

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