The core components of fitness: muscular strength (MS)
Loading

FLASH SALE: Get 25% Off Certificates and Diplomas! Sale ends on Friday, 29th January 2021

Claim My 25% Discount

The core components of fitness: muscular strength (MS)

  • Study Reminders

    Set your study reminders

    We'll email you at these times to remind you to study

    You can set up to 7 reminders per week

    You're all set

    We'll email you at these times to remind you to study

    Monday

    -

    7am

    +

    Tuesday

    -

    7am

    +

    Wednesday

    -

    7am

    +

    Thursday

    -

    7am

    +

    Friday

    -

    7am

    +

    Saturday

    -

    7am

    +

    Sunday

    -

    7am

    +
  • Notes
  • Discuss This Topic
    Zachary B.
    US
    Zachary B.

    The core components of muscular strength means what?

    Rk S.
    IN
    Rk S.

    Muscular strength (MS) Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Explosive sports like pole vault require high levels of muscular strength Explosive sports like pole vault require high levels of muscular strength Sports such as weight-lifting require enormous amounts of muscular strength. The lift is one maximal effort. There is no speed involved; only how much you can lift in one go. Whilst many team sports don't use strength on its own, it does play an important role in muscular power. It is also important for contact sports such as football, where tackling is involved. In basketball, it is important for defending and holding your own ground. Factors affecting muscular strength the number of muscle fibres recruited the cross-sectional area of the muscle the muscle fibre type age gender

    Muhammad S.
    PK
    Muhammad S.

    What is muscular strength?

  • Text Version
Notification
You have received a new notification
Click here to view them all