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Training Methods

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    Phomolo P.
    BW
    Phomolo P.

    Training can be in the form of weight training or cardiovascular training, although there is some overlap between the two.

    Zachary B.
    US
    Zachary B.

    Can you list some different training methods?Ca

    Rk S.
    IN
    Rk S.

    Training Methods There are a number of different training methods, all with different functions and all aimed at developing different fitness components and energy systems.

    Muhammad S.
    PK
    Muhammad S.

    How many training methods used in physical activities.

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