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What does the microscopic structure of major muscle groups have to do with exercise?
Major Muscle Groups and the Microscopic Structure of Muscle:- This resource: provides an understanding of muscle action fibre types and their influence on activities Identifyies characteristics of fast and slow twitch muscle fibres. provides an understanding of the significance of fibre types on performance in different activities. provides an understanding of microscopic structure, sliding filament theory; agonist/antagonist relationship; joint actions.
What are the major structure of muscles?