Major Muscle Groups and the Microscopic Structure of Muscle

XSIQ
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Physical Education - Major Muscle Groups and the Microscopic Structure of
Muscle

Major Muscle Groups and the Microscopic Structure of Muscle

THIS RESOURCE:

* provides an understanding of muscle action fibre types and their
influence on activities

* Identifyies characteristics of fast and slow twitch muscle fibres.

* provides an understanding of the significance of fibre types on
performance in different activities.

* provides an understanding of microscopic structure, sliding filament
theory; agonist/antagonist relationship; joint actions (flexion/extension,
etc.); contraction types (eccentric/concentric/isometric)

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