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Using resources to achieve changes to food choice

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    Md.Nur-E- A.
    BD
    Md.Nur-E- A.

    be educated and take care

    Kagoya J.
    UG
    Kagoya J.

    What are resources ? these are assets that can be used in food choice. resource availability enables and constrains what people consider in making food choice. the main resources that will influence the ability of an individual or family to make changes to their food choice are: knowledge, skill, time, and economic situation.

    Hafsah D.
    NG
    Hafsah D.

    Resources are knowledge,skills,time,economic situation

    Hafsah D.
    NG
    Hafsah D.

    What are the thing we acheived through food choices

    Bitrus S.
    NG
    Bitrus S.

    time, personal skill and economic status influences food selection.

    Zeeshan J.
    AU
    Zeeshan J.

    To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think. •Simplify. Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of color, variety, and freshness. This way it should be easier to make healthy choices. Focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, your diet will become healthier and more delicious. •Start slowand make changes to your eating habits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on your new eating plan. Make small steps, like adding a salad (full of different color vegetables) to your diet once a day or switching from butter to olive oil when cooking. As your small changes become habit, you can continue to add more healthy choices to your diet. •Every change you make to improve your diet matters. You don’t have to be perfect and you don’t have to completely eliminate foods you enjoy to have a healthy diet. The long term goal is to feel good, have more energy, and reduce the risk of cancer and disease. Don’t let your missteps derail you—every healthy food choice you make counts.

    Samuel J.
    BJ
    Samuel J.

    Any other method yet listed?

    Zachary B.
    US
    Zachary B.

    How do you use resources to achieve changes to food choices?

    Simbararshe C.
    ZW
    Simbararshe C.

    What resources are available for that individual or the family to assist in making modification to their food intakes? The main resources that will influence the ability of an individual or family to change their food intake are: knowledge skill economic situation time

    Clarissa B.
    US
    Clarissa B.

    Using things like the internet, or books, or the tv can help change food choices. It can help influence an change in food choices.

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