Yoga-Sivananda Yoga Parte 4
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Yoga-Sivananda Yoga Parte 4

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  • Nota de Estudos
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    Dr. Hema Mansukhlal  M.
    IN
    Dr. Hema Mansukhlal M.

    Motivational video.

    Tashika B.
    US
    Tashika B.

    You are amazing. You inspire me to pursue my yoga even further. Thank you once again.

    Eva G.
    CA
    Eva G.

    Use a pillow if you're a beginner - I have fallen on a hardwood floor and it wasn't pleasant!

    Rhonda B.
    US
    Rhonda B.

    Awesome!

    Monique Z.
    AW
    Monique Z.

    10 minutes of yoga every day, that is what makes it doable for anyone who wants to start making a healthy change in their lives. With the different variations for each exercise, you can grow into the more advanced posses.

    Dr. Ramon G. R.
    US
    Dr. Ramon G. R.

    Beautifully presented.

    Yasmine K.
    CI
    Yasmine K.

    Is It Better To Stay In A Yoga Posture For Long?

    Alexandra A.
    GR
    Alexandra A.

    thank you

    Patricia R.
    CA
    Patricia R.

    Thank you! I enjoyed this course. :)

    Chante P.
    ZA
    Chante P.

    Very helpful thank you

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