It is important to consider all the minerals in the diet in required rations because inadequate amount or excess intake causes health problems to human being.

Minerals also important element..

how much Minerals are harmful for our health?

Salt is very important for the body.

Is salt/sodium vital to the functions of the body?

Module one Minerals- Calcium Can we live without the mineral Calcium?

Module one, Minerals- Calcium, Where can I access Calcium to keep my body from being exposed to Calcium deficiencies and Toxicitys?

The two kinds of minerals are: macrominerals and trace minerals. Macro means "large" in Greek (and your body needs larger amounts of macrominerals than trace minerals). The macromineral group is made up of calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur.

The two kinds of minerals are: macrominerals and trace minerals. Macro means "large" in Greek (and your body needs larger amounts of macrominerals than trace minerals). The macromineral group is made up of calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur.

Mineral salt are are important in the formation of bones and teeth while some control the chemical reaction within the body.