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Salute & Fitness Masterclass Da Pasto Piani a Home Workout

Salute & Fitness Masterclass Da Pasto Piani a Home Workout

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Salute & Fitness Masterclass Da Pasto Piani a Home Workout

Scopri come progettare i piani dei pasti e una routine di esercizio di carrozzeria domestica in questo corso gratuito di salute e fitness.
Questo corso copre i fondamenti della dieta e la pianificazione dei pasti per il fitn... Questo corso copre i fondamenti della dieta e la pianificazione dei pasti per il fitness e spiega come creare un efficace programma di allenamento del bodyweight che non richieda palestra. Analizziamo varie diete per spiegare la scienza dietro la nutrizione. Poi indaghiamo gli integratori e ti mostriamo come aggiungerli alla tua dieta in modo sano. Registrati per imparare a impostare i piani dei pasti e una routine di esercizio del peso corporeo che ti aiuta a trasformare il grasso in muscolo a casa.

In This Free Course, You Will Learn How To

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