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Meditazione Mindful

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
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Meditazione Mindful

Imparate i benefici e le tecniche di applicazione della mindfulness e della meditazione nella nostra vita con questo corso gratuito online.
Questo corso si concentra sui notevoli vantaggi di praticare la mindfulness e la medi... Questo corso si concentra sui notevoli vantaggi di praticare la mindfulness e la meditazione nella nostra vita quotidiana. Molte tecniche di meditazione e mindfulness si sono dimostrate efficaci quando si trattano le condizioni mentali, fisiche ed emotive. Queste tecniche possono aiutare a sviluppare eccellenti capacità di ascolto, soluzioni innovative per problemi e migliorare le relazioni con noi stessi oltre che con gli altri.

In This Free Course, You Will Learn How To

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