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Il consumo di ossigeno - il VO2 Max.

  • Note di Apprendimento
  • Revisione degli argomenti
    Zachary B.
    US
    Zachary B.

    What is the maximal oxygen consumption with the VO2 Max?

    Rk S.
    IN
    Rk S.

    Maximal Oxygen Consumption - the VO2 Max. If you wander along to one of the big running events and listen to the various conversations taking place, chances are that someone will be having a conversation that will eventually turn to "What is your VO2 max?" High maximal oxygen consumption is indeed one of the hallmark characteristics of great endurance performers in running, cycling, rowing and cross-country skiing, so it must be pretty important. What is it and how is it measured?

    Muhammad S.
    PK
    Muhammad S.

    What is the consumption of oxygen at maximum height.

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