Disturbi sonno
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Disturbi sonno

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  • Note di Apprendimento
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    Tashika B.
    US
    Tashika B.

    Most definitely a heredity trait. My father passed it to me (I've almost experienced sleepwalking but I always feel myself move or talk and am awaken before the actual walking part) I passed it to my son who frequently experiences these episodes.

    Mary M.
    US
    Mary M.

    It is obvious that many sleep disorders are hereditary. Which cannot bee found of the exact person to where it had started.

    BANDR G.
    SA
    BANDR G.

    Insomnia: This is when a person has problems getting adequate sleep. This can be a temporary or chronic problem. It may be caused by stress, depression or changes in biological rhythms.

    Simone A.
    GB
    Simone A.

    This s a lot to remember and think about... Will come back to it later

    Linda T S.
    US
    Linda T S.

    RemSleep disorders can be debilitating having a adverse impact on their life.Nightmares(REM Sleep),Night Terrors(NREM Sleep),Sleep Walking(NREM Sleep)and sleep talking(NREM).

    Linda T S.
    US
    Linda T S.

    Sleep disorders can have a adverse impact on your life and it also can be debilitating.Sleep disorders like Insomnia,hypersomnia,Sleep Apnea and Narcolepsy.

    Mike L.
    GB
    Mike L.

    It never occurred to me how vital sleep is and how it contrbutes to our wellbeing.

    Cherry Ann C.
    TT
    Cherry Ann C.

    I understand that sleep is important however every once in a while I experience trouble falling and staying asleep and I am not stressed or thinking about anything negative. Why is that?

    Xolile  Samkelisiwe D.
    SZ
    Xolile Samkelisiwe D.

    what causes these sleep disorders ? because i understand the body has to relax when sleeping. Why can't it just happens automatic that you sleep peaceful ,no nightmares etc?

    Angela A.
    US
    Angela A.

    wow

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