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Discover top online courses at Alison®. Our free online courses were designed by experts and universities to give you an interactive and enriched learning experience. Alison® online courses are the most affordable and flexible way to learn and gain new skills while earning valuable certificates and degrees, for free.
Gain the health and wellness benefits of yoga with Alison's free online yoga courses. Yoga has been practised for thousands of years and has recently become more popular than ever. With our short certificate courses, you can easily learn how to gain a healthier physical, mental, and spiritual lifestyle, right from the comfort of your home! Some of our top yoga courses include Yoga Exercises and Yoga Exercises for Core Strength and Flexibility as well as the Ultimate Fitness System - Transform Your Fitness & Stretch. Start your next learning journey, today!Get Started
You can absolutely learn yoga online! Alison’s online yoga courses are designed by yoga experts to provide you with an enriched learning experience that will help you quickly boost your yoga skills.
Our courses are broken down into engaging video modules that walk you through various techniques and practices and help you build upon your yoga knowledge and skills in a self-paced and easily digestible manner. Get started today and meet your yoga learning goals in no time.Get Started
If you are just starting out on your yoga learning journey, try Yoga Exercises on Alison. This short certificate course can be completed in fewer than three hours and is designed to help you improve both physical well-being and your sense of calm. The class covers basic yoga techniques for beginners, including proper stretching methods. It also guides you through Sivananda yoga practices, with a focus on meditation and breathing.
Looking for more advanced online yoga classes? Consider Yoga Exercises for Core Strength and Flexibility. Build upon your practice with core exercises to improve balance and alignment and formal breathing techniques like Breath Pranayama. Enroll today.Get Started
Alison’s free and self-paced online courses mean that you can explore yoga classes from a place and at a pace that is convenient for you. All of our yoga classes are also absolutely free.
Alison’s classes allow you to start implementing valuable yoga techniques in your own life immediately. And if you are seeking a career in yoga, you can download an official certificate as proof of your achievement upon completion.Get Started
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