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Education physique-Fitness Training Principes et méthodes

Fitness
Gratuit

Améliorer votre condition physique générale et apprendre des méthodes de formation efficaces

  • Durée

    2-3 Heures
  • Evaluation

    Yes
  • Certification

    Yes
  • Publisher

    XSIQ
Description Résultats Certification View course modules

Ce cours d'éducation physique (PE ou Phys Ed) offre une introduction complète à la question et examine les principes de base : de la réponse du muscle à la physiologie, la biologie et les sciences du sport. Il couvre les bases scientifiques de remise en forme et se termine par des méthodes et des chefs de la formation. C'est un parcours idéal pour ceux qui étudient pour une qualification en santé ou de remise en forme ou pour les sportifs. C'est aussi une excellente ressource pour les formateurs ou les gestionnaires des activités de remise en forme, de santé ou de sport.

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