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Physical Education - Intrinsic/extrinsic influences on fitness

Intrinsic/extrinsic influences on fitness

This resource covers factors that shape our attitudes toward fitness. It
looks at the intrinsic and extrinsic factors that shape our attitudes as
well as the role of the media.

All of these factors help us to shape our attitudes toward fitness. They
are factors from within us.

Note that these factors are similar to the motivational factors that we
looked at in the first assessment task. They often influence us to continue
in sports.

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