Actividad de los estudiantes: respuestas a largo plazo
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Actividad de los estudiantes: respuestas a largo plazo

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  • Apuntes
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    Zachary B.
    US
    Zachary B.

    What are some long term training responses?

    Rk S.
    IN
    Rk S.

    Student activity: long-term responses You need to understand the following terms concerning long-term responses/adaptations to aerobic training. Print them out and add an explanation to each. heart rate at rest respiratory volumes cardiac hypertrophy left ventricle volume stroke volume/blood volume capillary density blood cholesterol (lipoproteins HDL/LDL) blood redistribution use of muscle glycogen anaerobic threshold VO2 maximum i. What chronic effect does anaerobic training have on: heart structure (left ventricle hypertrophy) anaerobic threshold glycogen breakdown (enzymes) muscle contractibility skeletal muscle hypertrophy flexibility capillarisation lactic acid tolerance O2 debt and deficit ii. Link different methods of training to chronic responses to exercise

    Muhammad S.
    PK
    Muhammad S.

    What are the long term responses in students activities.

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