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Masterclass Health & Fitness From Meal Plans to Home Workouts

Masterclass Health & Fitness From Meal Plans to Home Workouts

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Masterclass Health & Fitness From Meal Plans to Home Workouts

Aprenda a diseñar planes de comidas y una rutina de ejercicio de peso corporal en este curso gratuito de salud y fitness en línea.
Este curso cubre los fundamentos de la dieta y la planificación de comidas para la f... Este curso cubre los fundamentos de la dieta y la planificación de comidas para la forma física y explica cómo crear un programa de entrenamiento de peso corporal efectivo que no requiere un gimnasio. Analizamos varias dietas para explicar la ciencia detrás de la nutrición. Luego investigamos suplementos y te mostramos cómo agregarlos a tu dieta de forma saludable. Regístrate para aprender a establecer planes de comidas y una rutina de ejercicios de peso corporal que te ayude a convertir la grasa en músculo en casa.

In This Free Course, You Will Learn How To

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