St. John’s Wort, Acupuncture, Meditation and Massage

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Module 1: Alternative Therapies and Self-Help

Module 1: Understanding Depression

Understanding Depression - Learning Outcomes

Recognising Depression

Treating Depression

Understanding Depression - Lesson Summary

Module 2: What Causes Depression?

Causes of Depression? - Learning Outcomes

Possible Causes of Depression

Medical Causes of Depression

Depression, Trauma and Thought Patterns

What Causes Depression? - Lesson Summary

Module 3: Myths About Depression

Myths About Depression - Learning Outcomes

Depression Myths Part 1

Depression Myths Part 2

Depression Myths and Antidepressants

Myths About Depression - Lesson Summary

Module 4: The Symptoms of Depression

The Symptoms of Depression - Learning Outcomes

Understanding Depression Symptoms

Depression in Children, Teenagers and Adults

Surprising Symptoms of Depression

The Symptoms of Depression - Lesson Summary

Module 5: Types of Depression

Types of Depression - Learning Outcomes

Clinical Depression

Bipolar Depression, SAD and Cyclothymia

Postnatal and Psychotic Depression

Types of Depression - Lesson Summary

Module 6: Helping Someone with Depression

Helping Someone with Depression - Learning Outcomes

Identifying and Understanding Depression

Talking About Depression

Supporting Yourself and Others

Helping Someone with Depression - Lesson Summary

Module 7: Traditional Treatments for Depression

Traditional Treatments for Depression - Learning Outcomes

Severity and Treatments

Exercise and Cognitive Behavioural Therapy

Antidepressants and Support Groups

Traditional Treatments for Depression - Lesson Summary

Module 8: Alternative Therapies and Self-Help

Alternative Therapies and Self-Help - Learning Outcomes

Self-Help, Support and Activities

Do Things Differently

Alternative Therapies and Self-Help - Lesson Summary

Module 9: Identifying Triggers and Making Lifestyle Changes

Identifying Triggers and Making Lifestyle Changes - Learning Outcomes

Identifying Triggers

Making Lifestyle Changes (1)

Making Lifestyle Changes (2)

Identifying Triggers and Making Lifestyle Changes - Lesson Summary

Module 10: Life After Depression

Life After Depression - Learning Outcomes

Recovery and Residual Symptoms

The Long-Term Outlook

Depression Facts

Life After Depression - Lesson Summary

Course assessment

Course assessment

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