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Module 1
Traditional Treatments for Depression
Resources available - Incorporating Exercise
- Treatment Options
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Module 2
Alternative Therapies and Self-Help
Resources available - Researching St. John's Wort
- Massage
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Module 3
Identifying Triggers and Making Lifestyle Changes
Resources available - Triggers
- Relaxing
- Researching Diet
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Module 4
Life After Depression
Resources available - Unhelpful Thoughts
- Future Planning
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course assessment: Depression: Treatment, Therapies and Triggers
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Module 5
Course assessment
Resources available