December FLASH SALE! ⚡ 25% off for 24 hours only! ⏳Ends in  : : :

Claim Your Discount!
Psychology of Anxiety and Stress Management

Psychology of Anxiety and Stress Management

- Learners already enrolled
-
Not Interested
This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
Start Course Now
COURSE PUBLISHER -

Psychology of Anxiety and Stress Management

Explore the causes of anxiety and stress and learn how to treat their symptoms in this free online psychology course.
Do you ever get anxious or stressed out and don't know what to do? This psychology co... Do you ever get anxious or stressed out and don't know what to do? This psychology course lays out the causes of anxiety and stress and explains how to deal with them. We show you how a healthy diet and simple lifestyle changes like regularly exercising and deep breathing techniques can give you more control over your mental health. Sign up to identify the specific sources of your stress and anxiety and learn how to deal with them effectively.

In This Free Course, You Will Learn How To

  • -
  • -
  • -
  • -
View All Learning Outcomes View Less
Course Modules
Course Description
Alison Certificates

Knowledge & Skills You Will Learn

Complete This CPD Accredited Course & Get Your Certificate!

  • Certify Your Skills
    A CPD accredited Alison Diploma/Certificate certifies the skills you’ve learned
  • Stand Out From The Crowd
    Add your Alison Certification to your resumé and stay ahead of the competition
  • Advance in Your Career
    Share your Alison Certification with potential employers to show off your skills and capabilities

Learner Reviews & Feedback For Psychology of Anxiety and Stress Management

-
View More Reviews
Back to course information

Want to create a customised learning path for your team?

Our dedicated Learning Advisors are here to help you curate a customised learning path tailored to your organisation's needs and goals.

Activate your Free LMS now Speak to Learning Advisor

Explore Careers Related To This Course

Not sure where to begin? Or even what you want to do?

Discover the career most suitable for you and get started in the field with a step-by-step plan.

Get your Plan

About Your Alison Course Publisher

- Alison Stats

- Learners- Courses- Learners Have Benefited From Their Courses

Explore Subjects Related To This Course