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Introduction to Food and Nutrition

Introduction to Food and Nutrition

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Introduction to Food and Nutrition

Explore the essentials of proper nutrition to maintain good health, longevity and wellness in this free online course.
Food and nutrition are crucial for good health and longevity. This course will teach ... Food and nutrition are crucial for good health and longevity. This course will teach you all about nutrients and their functions in the human body. Discover how to correctly compute macronutrients to reach your daily recommended values and understand food sources of nutrients that treat or prevent diseases. Assess various diets and research all the possibilities to equip you to make the best decisions for your health transformation.

In This Free Course, You Will Learn How To

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