Introduction to Cognitive Therapy

During this psychology course, you will study cognitive therapy and anxiety research. We present you with accurate knowledge of ideas and vocabulary. We explain and define ‘cognitive therapy’ and guide you through the exact details about dealing with dysfunctional cognition and comorbid substance use. You will learn to answer questions such as: what is cognitive therapy? How can you research anxiety? We will discuss the effectiveness of studying neurophysiology and assess the various ways of applying it in therapy.

Next, this course will teach you about conditioning theories. You will investigate how to correctly use tools like the cognitive model of anxiety. You will also learn how to visualize the central tenets of the cognitive model of anxiety and understand the distinct varieties of symptom measures. We will further explain how to do the Penn State Worry Questionnaire (PSWQ) and manage daily mood ratings. We go through conditioning theories and provide tools to help you create healthy strategies. We offer an overview of the cognitive model of anxiety and conclude by describing cognitive triggers.

This course will provide you with a greater understanding of cognitive therapy and the research behind anxiety. It gives you clear and precise methods to apply it in your working field. Have you considered pursuing cognitive therapy in anxiety research and what it could do for your clients? This course is perfect for those in the psychotherapy working field or for patients who would like to understand this disorder and increase their knowledge of cognitive behavioural therapy (CBT).and the study of anxiety. Don’t delay and enrol today!