Anger Management and Conflict Resolution

Q: Who needs anger management and conflict resolution skills?

Anger management and conflict resolution courses are ideal for indviduals who have recognised that they have an anger problem. This becomes evident when the result of anger ends with damage to property, saying or doing hurtful/harmful things, or with a tendency to road rage. Alison’s Anger Management and Conflict Resolution course is also suited for those in leadership and managerial positions who are likely to encounter conflicts between staff and need to step in and help find a solution.

Q: Why is it important to learn anger management and conflict resolution?

Alison’s Anger Management and Conflict Resolution course teaches you how to manage this inevitable emotion so that it doesn’t lead to adverse effects and a reduction in productivity. It also explores various strategies to understand and manage anger and conflict.

Q: What is the difference between anger and conflict?

Anger is a normal human emotion that we can all experience. It is a feeling that can range from slight irritation to full blown rage and hostile feelings and behaviour. Conflict, on the other hand, is more than simply a disagreement between parties. It is a deep-seated problem between individuals or groups that dictates how they interact with each other and their attitudes towards each other. Find out more in Anger Management and Conflict Resolution .

Q: What is the best anger management and conflict resolution course?

The Anger Management and Conflict Resolution course presented by Alison helps learners get their anger in check and under control. The course looks at different techniques to manage anger in a constructive manner and helps you maintain a positive mindset.

Learn the various strategies used in anger management and conflict resolution in this free online course.

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Avg. Duration3-4 Hours (Contains Video)
Available Languages (2)
English
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- English
- Spanish
This course is
CPD-Accredited

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Learning Outcomes

In this free course, you will learn how to:

Describe how to manage and control anger so it doesn’t explode into rage
Recognise the sources and causes behind anger and discuss them in detail
Outline the best techniques, strategies and guidelines to address each of the sources and causes to manage anger and resolve conflicts
Discuss the best ways to resolve conflicts
Describe the effectiveness of communication in conflicts and anger
Summarise the relationship between substance abuse, mental health and anger
Explain how lack of optimal health contributes to anger

Knowledge & skills you will learn

Course Overview

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