06/10/2010
Get Active with ALISON!ALISON, the online education provider, has just released two free introductory courses on physical education (or P.E. or Phys. Ed.). The courses approach the topic from a number of angles and looks at PE through not only a physiological lens but also a psychological and social one.
This free online course begins by introducing basic muscle physiology and explores the various muscle groups. The course continues by examining energy systems and the physical responses to exercise training such as increased oxygen consumption, fatigue and recovery.
The lessons then examine the psychological and social facets of PE and explore the role of the coach and various techniques available to him or her to improve sporting performance. The course also examines the psychosocial influences on fitness such as motivation and outlines the factors affecting participation, injuries and fitness more generally.
The resources are a useful introduction for those who wish to learn and understand PE from a variety of angles. It is an ideal course for those studying for a qualification in health or fitness or for sports enthusiasts. It is also an excellent resource for PE teachers, sports psychologists, trainers or managers in fitness, health or sports related activities.
On completion of the course, learners are eligible for a certificate of completion. Teachers are able to monitor and guide student progress using the free learner management system
To avail of the free Physical Education course click on the following links
http://alison.com/courses/Physical-Education-1
http://alison.com/courses/Physical-Education-2
