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Yoga Exercises for Core Strength and Flexibility


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Course Features

Video

High

Audio

High

Animation

None

Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3

Language

EN

Publisher

Dashama

Rating

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Learning Outcome

Modules in Yoga Exercises for Core Strength and Flexibility

In this module learn yoga exercises for core strength and flexibility.


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Comments & Reviews

  • Kamaren Holland United States of America I love taking this course! You are awesome!!! 2014-08-17 04:08:18
  • Jon petur Kristjansson Iceland Superb :) 2014-07-29 03:07:38
  • Stephanie Paul Trinidad and Tobago These yoga poses and workouts helps to realign your mind, your body, and your spirit. Plus, you'll build strength, increase your flexibility, and lose weight. 2014-06-16 23:06:49
  • Joanne Stryhalaleck United States of America Excellent- instructions very good 2014-05-24 23:05:41
  • Banu Malek Bahrain the course was very helpful but the duration was very short but outstanding 2014-04-30 21:04:01
  • Kaare Jenssen Norway A good course. I can recommend this to anyone! 2014-04-29 13:04:31
  • Amy Walker United States of America IT is a GREAT course for beginners! 2014-04-23 22:04:58
  • Samantha Brennan Ireland Module 2 does not seem to be working? Module 1 was excellent 2014-03-26 14:03:58
  • Stacey Lambert Australia Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility Course Topic: Yoga for Hips and Lower Back Comment: I began this course today and am loving it, the instructor gives you enough time between exercises to really feel the effect. I have been suffering from whiplash for years and even after these few lessons I ca really feel a difference. Fantastic. Thanks so much. 2013-05-29 01:05:54
  • Yientien Awudu Ghana Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Fun and Playful Vinyasa Yoga
    Comment: they are a bit hard for me 2013-01-23 20:01:09
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Yoga Exercises for Core Strength and Flexibility

Learn yoga exercises for core strength and flexibility.

Start Now!