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Yoga Exercises for Core Strength and Flexibility


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Course Features

Video

High

Audio

High

Animation

None

Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3

Language

EN

Publisher

Dashama

Rating

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Learning Outcome

Modules in Yoga Exercises for Core Strength and Flexibility

In this module learn yoga exercises for core strength and flexibility.


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Comments & Reviews

  • Amy Walker United States of America IT is a GREAT course for beginners! 2014-04-23 22:04:58
  • Samantha Brennan Ireland Module 2 does not seem to be working? Module 1 was excellent 2014-03-26 14:03:58
  • Stacey Lambert Australia Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility Course Topic: Yoga for Hips and Lower Back Comment: I began this course today and am loving it, the instructor gives you enough time between exercises to really feel the effect. I have been suffering from whiplash for years and even after these few lessons I ca really feel a difference. Fantastic. Thanks so much. 2013-05-29 01:05:54
  • Yientien Awudu Ghana Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Fun and Playful Vinyasa Yoga
    Comment: they are a bit hard for me 2013-01-23 20:01:09
  • ochom kenneth Uganda Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Fine Tune Your Alignment
    Comment: looks quite difficult 2013-01-11 18:01:43
  • Tiffany Godfrey United States of America Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Fun and Playful Vinyasa Yoga
    Comment: Wow! 2013-01-10 04:01:23
  • Dayaratna Kandambige Sri Lanka Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Lung Expansion - Breath Pranayama
    Comment: The sound track of this video is out. 2012-12-05 08:12:47
  • Anne Griffin Ireland Course Module: Module 1: Yoga Exercises for Core Strength and Flexibility
    Course Topic: Yoga Balance Poses for Beginners
    Comment: This is not for beginners 2012-11-19 16:11:14
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Yoga Exercises for Core Strength and Flexibility

Learn yoga exercises for core strength and flexibility.

Start Now!