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Personal Health and Fitness


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Course Features

Video

Low

Audio

Low

Animation

None

Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3

Language

EN

Publisher

OpenLearn

Rating

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Learning Outcome


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Comments & Reviews

  • Khotso Dube Zimbabwe Personal Health and Fitness is a very good short and very informative course covering many aspects of health and fitness as well as aspects of medical sociology. 2014-08-18 23:08:37
  • Tina Glinton Bahamas It was interesting and informative. Particularly that most people do not consider quality of life to be an aspect of having a healthy life. 2014-08-16 20:08:35
  • Rebecca Lauder United States of America Great course in such a short time. I'm impressed. I learned a lot! 2014-05-28 00:05:16
  • Giselle Emmanuel Saint Lucia I really enjoyed this course. it was informative and easy to follow. I especially appreciated the link to mental health as this is my area of interest aside my personal health. 2014-05-25 03:05:25
  • James Liggatt United Kingdom Very good course for people wanting to learn more about health and fitness across a broad range of subjects. Very informative and learned in-depth information considering the small size of the course. 2014-05-14 18:05:57
  • Adam Burton United States of America A very interesting course 2014-04-02 00:04:26
  • Angela Williams United Kingdom Course Module: Module 1: Health is Everywhere Course Topic: Health is Everywhere Comment: I believe our health is in our hands to treat yourself with respect and kind by generally taking good care of yourself to live a healthy fulfilling life. It is our responsibility to take our health seriously. Why would you not want to, unfortunately so many people persist with self sabotage. I do believe people are capable of change and can do it. People are more informend nowadays on lifestyle and health choices there's really no excuse not to take your health seriously. Excersise and nutrition is key. What a great course to get u started 2014-01-13 19:01:46
  • Mdashraful Alam Other Course Module: Module 1: Health is Everywhere Course Topic: Health is Everywhere Comment: Module 1 of the course is very interesting. Because, it is telling of the reality of encountering many health issues in our everyday activity, but usually we are not aware of this! 2013-08-13 12:08:25
  • Analese Tawera Australia Course Module: Module 1: Health is Everywhere Course Topic: Health is Everywhere Comment: Good course and its free . Been taking notes in a book and can't wait to keep reading and learning :D 2013-07-12 12:07:36
  • Shai Lea Australia Course Module: Module 1: Health is Everywhere Course Topic: Health is Everywhere Comment: I'm a mother and I always see health news everyday. From on tv, Facebook or when we are up town. Can't miss it anyway. There's so many different opinions on what is healthy and what is not. That is why I am doing this course and others to widen my knowledge in this area. 2013-06-02 06:06:25
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Personal Health and Fitness

Learn effective ways to improve your health and fitness

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