Sign-up today to join over 3 million learners already on ALISON:

Healthy Living


Create an ALISON Manager Group
 

 
 

Course Features

Video

None

Audio

None

Animation

Low

Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3

Language

EN

Publisher

Walkgrove

Rating

Start Now!

Learning Outcome

Modules in Healthy Living


Healthy Living

This free online course is an introduction to healthy living. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you, and will help you to plan your exercise regime. It will also explain what calories and food energy are, make you think about the hazards of alcohol, help you understand food labels, and help you put healthy eating into practice.

The Contents tab displays all the lessons and topics of the course. Each time you click the Contents tab, you will come to this page. A green tick indicates those lessons and topics you have completed, so you can easily see your progress.


Start


Healthy Living Assessment

There are 30 multiple choice questions for you to answer. The questions are very similar to the ones you have already done. Some questions have more than one answer to them. After you've finished the questions you will be shown how well you have done. You need to get 80% or more to pass.


Start

Sponsored


Start Course Now!

Comments & Reviews

  • Tracy roscoe United Kingdom good learning process for yourself have enjoyed this 2014-08-14 23:08:07
  • LUCY GRIFFIN United Kingdom very good. 2014-08-12 20:08:55
  • Elizabeth Scott United Kingdom I found this course to very informative. 2014-08-11 22:08:30
  • Joe Bloggs United Kingdom interesting and informative 2014-07-30 13:07:01
  • Aakansha Dalmia India it is pretty much nice course 2014-07-18 12:07:26
  • Stephanie Melcher United States of America i learned alot about eating better and making better choices when it comes to selecting foods to eat for me and my family 2014-07-01 18:07:30
  • Stephanie Melcher United States of America i learned alot about making better choices in food and having a daily excerise rountine 2014-07-01 18:07:49
  • Tania Concannon Ireland I FOUND IT REALLY GOOD. LOVE THE INTERATIVE QUESTIONS, THEY REALLY MAKE YOU THINK. WILL DEFINATELY RECOMMEND IT TO PEOPLE. THANK YOU VERY VERY MUCH. HOPE THE REST OF THE COURSES I HAVE STARTED ARE AS GOOD AND INTERACTIVE AS THIS. 2014-06-08 07:06:29
  • Dr.Mintu K Mishra India ONE OF THE BEST COURSES IN THE WORLD WITH GREAT MATERIAL.I REALLY THANKS TO ALISON GROUP. 2014-05-29 06:05:23
  • Cherye Rousseau South Africa enjoyed the quick course :) 2014-05-03 19:05:42
More Comments and Reviews >>

Healthy Living

Improve your diet and gain a good knowledge of calories to stay healthy

Start Now!