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Healthy Living


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Course Features

Video

None

Audio

None

Animation

Low

Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3

Language

EN

Publisher

Walkgrove

Rating

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Learning Outcome

Modules in Healthy Living


Healthy Living

This free online course is an introduction to healthy living. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you, and will help you to plan your exercise regime. It will also explain what calories and food energy are, make you think about the hazards of alcohol, help you understand food labels, and help you put healthy eating into practice.

The Contents tab displays all the lessons and topics of the course. Each time you click the Contents tab, you will come to this page. A green tick indicates those lessons and topics you have completed, so you can easily see your progress.


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Healthy Living Assessment

There are 30 multiple choice questions for you to answer. The questions are very similar to the ones you have already done. Some questions have more than one answer to them. After you've finished the questions you will be shown how well you have done. You need to get 80% or more to pass.


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Comments & Reviews

  • Nicola Boydell United Kingdom I really enjoyed doing this course, it helps refresh some knowledge you already have, and learns you things that you thought you knew but didn't, really good thankyou. 2014-04-22 11:04:30
  • Sheila Whitehead Ireland very good information. gave excellent percentages 2014-04-10 21:04:15
  • Matthew Browne Ireland good 2014-04-01 21:04:10
  • Rafael Moraes Ireland This course is very good. You can learn and improve a lot of things. 2014-04-01 11:04:12
  • Sharon McRory United States of America Informative. 2014-03-31 17:03:03
  • Brenda Shumate United States of America Course Module: Healthy Living Course Topic: The benefits of exercise and activity Comment: it was very helpful 2013-07-14 18:07:02
  • Ernesto Luz United States of America Course Module: Healthy Living Assessment
    Course Topic: Healthy Living Assessment
    Comment: There are no questions in the health assessment. I would like to answer questions and finish course so I could get certified. Please advise. 2013-01-30 22:01:05
  • Ernesto Luz United States of America Course Module: Healthy Living
    Course Topic: Understanding food labels
    Comment: Sodium benzoate E211 information is very informative and especially helpful. 2013-01-30 02:01:54
  • Ernesto Luz United States of America Course Module: Healthy Living
    Course Topic: Health issues and eating
    Comment: Alcohol is not only disruptive when it is abused, but also very unhealthy on your brain and body. 2013-01-30 01:01:16
  • Jayne Barker United Kingdom Course Module: Healthy Living Assessment
    Course Topic: Healthy Living Assessment
    Comment: I can't see the assessment questions. It just loads a blank page. Please help as I would like to complete. 2012-07-14 17:07:00
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Healthy Living

Improve your diet and gain a good knowledge of calories to stay healthy

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