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Healthy Living

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Course Features







Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3






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Learning Outcome

Modules in Healthy Living

Healthy Living

This free online course is an introduction to healthy living. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you, and will help you to plan your exercise regime. It will also explain what calories and food energy are, make you think about the hazards of alcohol, help you understand food labels, and help you put healthy eating into practice.

The Contents tab displays all the lessons and topics of the course. Each time you click the Contents tab, you will come to this page. A green tick indicates those lessons and topics you have completed, so you can easily see your progress.


Healthy Living Assessment

There are 30 multiple choice questions for you to answer. The questions are very similar to the ones you have already done. Some questions have more than one answer to them. After you've finished the questions you will be shown how well you have done. You need to get 80% or more to pass.



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Comments & Reviews

  • Victor Sartoresi United States of America Healthy Living course is a good basic course to understanding what you should do to maintain a health life style and keep on ticking and going to a better quality way of life. Be strong, live long and prosper. 2014-10-23 19:10:12
  • Danele Williams-taylor United States of America It is a good course. I learned something about how to have a balanced diet and how to take care of body and mind. Simple, straightforward information. 2014-10-22 18:10:24
  • Andrew Moran Ireland A solid introductory course. 2014-10-19 15:10:06
  • Bertha Barbosa Canada Awsome course and I passed it! Thank-you Alison! 2014-10-19 01:10:45
  • Belinda Njoloza South Africa The course is really helpful and straight to the point. I enjoyed myself while learning and have already started practicing what I have learnt. Thank you ALISON! 2014-10-14 11:10:10
  • Magdalena Ivanova Bulgaria The course offers intriguing and detailed information on the given topic. 2014-10-01 18:10:04
  • Linda Salerno United Kingdom Good memory jogger. 2014-09-23 09:09:14
  • Samira A.qader Saudi Arabia It's an amazing & useful course, Thanks Alison 2014-09-22 12:09:03
  • Samira A.qader Saudi Arabia it was an an amazing course, it's very useful 2014-09-21 23:09:33
  • Billie Hulin United States of America We had trouble with the web site till we found the right combination of browser and flash player. It was a good course and I would like to take more. I learned from the course. 2014-09-20 03:09:51
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Healthy Living

Improve your diet and gain a good knowledge of calories to stay healthy

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