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Healthy Living

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Course Features







Equivalent to FETAC

Level 5

Equivalent to QCF (UK)

Level 3






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Learning Outcome

Modules in Healthy Living

Healthy Living

This free online course is an introduction to healthy living. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you, and will help you to plan your exercise regime. It will also explain what calories and food energy are, make you think about the hazards of alcohol, help you understand food labels, and help you put healthy eating into practice.

The Contents tab displays all the lessons and topics of the course. Each time you click the Contents tab, you will come to this page. A green tick indicates those lessons and topics you have completed, so you can easily see your progress.


Healthy Living Assessment

There are 30 multiple choice questions for you to answer. The questions are very similar to the ones you have already done. Some questions have more than one answer to them. After you've finished the questions you will be shown how well you have done. You need to get 80% or more to pass.



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Comments & Reviews

  • Andrew Moran Ireland A solid introductory course. 2014-10-19 15:10:06
  • Bertha Barbosa Canada Awsome course and I passed it! Thank-you Alison! 2014-10-19 01:10:45
  • Belinda Njoloza South Africa The course is really helpful and straight to the point. I enjoyed myself while learning and have already started practicing what I have learnt. Thank you ALISON! 2014-10-14 11:10:10
  • Linda Salerno United Kingdom Good memory jogger. 2014-09-23 09:09:14
  • Anne Douglas United Kingdom This coursed updated my knowledge and awareness I already had. I would recommend completing the course. 2014-09-19 11:09:02
  • Charlotte Howells United Kingdom that was a very interesting subject to learn and i would recommend it to people 2014-09-17 19:09:19
  • Aleshia Davenport United States of America I would love to be certified in this course but still can't get my assesssement..... Please help..... 2014-09-10 09:09:18
  • Kevin Tench United Kingdom Really loved reading the modules, great information! 2014-09-07 19:09:43
  • Lisan Parillon Dominica This course is great. Very enlightening and easy. 2014-08-28 18:08:42
  • Tracy roscoe United Kingdom good learning process for yourself have enjoyed this 2014-08-14 23:08:07
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Healthy Living

Improve your diet and gain a good knowledge of calories to stay healthy

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